The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

The Rich Roll Podcast · 2025-07-14
01:54:16

Rich is joined by Will Ahmed, Whoop founder and CEO, to discuss heart rate variability, recovery secrets, and optimization.

The Rich Roll Podcast

life + performance + spirit

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