New York State of Mindfulness

New York State of Mindfulness

The Jewish Board

From Kingsbridge to the Rockaways and beyond, New Yorkers are facing mental health and emotional challenges.

In each episode, join host Mila Myles for an open and honest conversation with therapists and other experts from The Jewish Board, one of New York City’s largest providers of mental health services, where they'll discuss a mental health topic and how it affects a neighborhood they serve. You'll hear warm, practical advice that can help make lives healthier and more fulfilling, in New York and beyond.

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