Ep 728: GPT-5.4 Released: 7 Takeaways you need to know about Openai’s New model

Ep 728: GPT-5.4 Released: 7 Takeaways you need to know about Openai’s New model

Everyday AI Podcast – An AI and ChatGPT Podcast · 2026-03-06

OpenAI dropped GPT-5.4 Thinking and Pro. 🚨

Annnnd?

The usual.

↳ Benchmarks are wild.
↳ Performance is elite.
↳ Everyone's impressed.

Cool.

Now let's talk about what actually matters.

This wasn't a model update. It was a direction change.

OpenAI is going all-in on long-running tasks, computer use, deeper research, and serious AI workflows. That's not a chatbot play. That's a work system play.

We break it down and dish 7 big takeaways on the new GPT-5.4 model.

GPT-5.4 Released: 7 Takeaways you need to know about Openai’s New model -- An Everyday AI Chat with Jordan Wilson

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Topics Covered in This Episode:

GPT-5.4 Pro and Thinking Model OverviewOpenAI’s Computer Use and Tool Agent UpgradesGPT-5.4’s 1,000,000 Token Context WindowModel Naming Confusion in OpenAI LineupOpenAI vs Anthropic AI Model RivalryCodex Desktop App and Non-Coding UsesGPT-5.4’s Native Spreadsheet and Excel IntegrationBenchmark Performance: GDP-Val and Real Work OutputsPro/Thinking Model Tiers and User ImpactState-of-the-Art Agentic Workflow Abilities

Timestamps:

00:00 "GPT-4.5: A Bold Shift"

03:54 "Boosted Accuracy for Knowledge Work"

08:00 OpenAI's Model Naming Issues

10:39 "GPT Updates: Confusion Explained"

15:52 "OpenAI's Codex Expands Horizons"

18:08 "Updates and Tools Overview"

22:33 Free vs Paid AI Plans

24:49 Enhanced AI Thinking & Steering

27:40 "OpenAI's Smarter Agent Tools"

31:51 "AI's True Test: Economic Value"

34:30 "AI Milestone: 82% Benchmark Achieved"

37:11 "Wednesday AI Hands-On Session"

Keywords:

GPT-5.4, GPT-5.4 Pro, GPT-5.4 Thinking, OpenAI new model, AI benchmarks, model performance, AI workflows, long running work, tool use, deep research,

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Everyday AI Podcast – An AI and ChatGPT Podcast

The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI.

The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience.
 
Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. 

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In the Everyday AI podcast, we'll cover all things artificial intelligence, machine learning, and practical tips on how to use both in your daily life. We'll include a touch on a variety of topics, software and applications. We may be covering the latest AI news from Microsoft, Google, Facebook, Adobe and social channels like Snapchat, Tiktok, and Instagram. Or, we may be diving into software like ChatGPT, Midjourney, Bard, or Runway ML. 




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